Mepilex Foam Dressing by Molnlycke Healthcare ( DRESSING, FOAM, MEPILEX, 4"X4",SELF-ADH ) 5 Each /

According to my Dr.'s instructions, I am using this on an ulcer on my heel. Yes it helps, and yes it keeps the bandage from rubbing or sticking to my ulcer. My only complaint is that it is so darned expensive and Amazon is by far the cheapest that I found.

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