TheraBeads Microwaveable Moist Heat Pack, Half Pack 5 X 12 Inches - 1 ea

I love this brand & bought the smaller one for when I travel & also have 1 for when ever I am hospitalized to

Bought this for my boyfriend who has chronic back pain. The moist heat soothes his pain. The only complaint he has is that it doesn't stay hot for too long.

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