21st Century Melatonin 5 mg Tablets, 120-Count

I've had problems falling asleep, but never tried any kind of sleeping pills until a few years ago. Of the couple of brands I've tried, this one seems to work the best, and is a great deal too. I hadn't seen this brand before until last month, but since it was the only one the store had in stock that was 5mg, I decided to give it a shot. Man, that first night, I was out and didn't wake up until I got a full 8 hours of sleep. Since then, there have only been a few times where I needed to take another tablet, or they didn't seem to kick in at all, but that probably has more to do with whatever I ate a little before, or just thinking about too much when I'm laying there, as I usually do.

The bottle recommends to take one tablet 30 minutes before you go to bed, and that's about how long it takes to kick in. I don't feel drowsy or sluggish after waking up, and the times I've had to wake up early (5-6 hours after I go to bed), the alarm woke me up, so that's a sign that these things don't practically put you in a coma. There's no taste or smell to these either.

For people like me that work nights and have trouble falling asleep, or people that just need help going to sleep, I highly recommend these tablets. I'll be sticking with this brand for a while.

I do not have terrible insomnia but from time to time, I can't shut my mind down. I really like that I just feel sleepy, not drugged or groggy. I sleep soundly and wake up rested. Never had any lingering feelings of sleepiness. One thing that may be a side effect are weird dreams. Lots of them. Not bad ones, just strange. Doesn't keep me from taking one if I need it, though.

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I have been taking 5mg melatonin for about a year for sleep problems. This works pretty well for the price, but not as well as others I have tried.

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Melatonin is a natural hormone made by the body to regulate sleep. Some people who have irregular sleeping habits can find it hard to go to sleep at the right time. Melatonin supplements are a great way to give your body the extra "bump" you require to get your rest when you need it, without causing a druggy-thick feeling the next morning like other types of sleep aids can. Be warned though, if you take this...go to bed! It will make you really tired and groggy when it hits, so don't plan on driving or anything afterwards.

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I've been using this now for the past month. It works as good as any i've tried. Melatonin is a safe way to get some sleep when you're restless. Why pay more than you have to in the Drug store?

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